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Archive for the ‘Basil’ Category

These pancakes were delicious! I made half the recipe but I should have made a whole one, as my husband came looking for seconds, and there was none left!

I used coconut oil instead of olive oil and skipped the chili and the curry. No zucchini flowers either. I served it with the Mar-a-Lago Turkey Burger (see the recipe here), which has a lot of flavor, so I seasoned it with just a bit of garlic powder and some chopped cilantro in place of the garam masala.

If you are serving this dish “standalone”, I recommend that you use all the spices (except the chili and curry, if you are doing the elimination diet).

This recipe is very versatile, I think it should be really good with carrots or other vegetables and any combination of spices and herbs. Besides the burger, I also served it with some chopped red cabbage and carrot salad.

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For this dish, I used brown rice fettucine. This dish is light and delicate, it goes well by itself of with meat. Or even with side vegetables. I served it with chicken. Make sure to use a very good quality organic extra virgin olive oil for maximum flavor.

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I came across a beautiful wild sockeye salmon and I had to buy it. The fish was so beautiful that I think the only way to cook it in order to enhance its flavor is the tea-smoked process. Tea-smoking is delicious, super easy and fast: see the recipe here. I added fresh dill to the fish and to the pesto brown rice pasta that I served on the side.

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I boiled some brown rice pasta, added asparagus cut in 1.5 inch pieces in the last 5 minutes, peas in the last 2 minutes, drained, mixed with pesto and ready! That was my lunch yesterday, plus a small green salad and an apple with almond butter.

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Today I started the vegan week of the elimination diet. I had creamy rice with granola for breakfast. For lunch, I baked a sweet potato and boiled some brown rice pasta. When the pasta was almost ready, I added zucchini strips, drained and mixed with some pesto. There you go, delicious lunch in no time (given that you have the pesto sauce). Some meals are too simple to deserve a full recipe. If you’d like more details please let me know. Tonight I think I am making some Lebanese lentil soup, yum!

In order to get the most of a meal, focus on whole, fresh ingredients, try to bring lots of flavor into the dish by using herbs and spices and most importantly, make sure it has beautiful colors!

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Poaching is a very easy and healthy cooking technique. The fish was moist and perfectly flaky. The trick is not to boil the fish, but you need to bring it to boiling temperature slowly and keep an eye on the heat.

I served the fish with some brown rice fusili, broccoli and pesto.

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Non-Diary Pesto

Use pesto in pastas, soups, pizzas, sandwiches, or to season some fish. It complements and brings big flavors to once dull dishes. A little goes a long way. The original version takes Parmesiano or Romano cheese.

Basil contains flavonoids, volatile oils and eugenol: they protect the cell, they are anti-bacterial and anti-inflamatory. We already talked about garlic and it’s wonderful preventive and healing properties.

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